10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals - Sarkis, Stephanie Moulton
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This new edition Stephanie Sarkis includes all of the ten steps of the original edition, updated with new medications and therapeutic approaches and revised based on the most current ADD research. Readers also learn new ways to use technology to manage their time, avoid losing items, and responsibly handle their finances. This concise and clear guide is a must-read for every adult with ADD seeking to sharpen their focus and develop the organizational skills they need to live well with ADD.

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Produktbeschreibung
This new edition Stephanie Sarkis includes all of the ten steps of the original edition, updated with new medications and therapeutic approaches and revised based on the most current ADD research. Readers also learn new ways to use technology to manage their time, avoid losing items, and responsibly handle their finances. This concise and clear guide is a must-read for every adult with ADD seeking to sharpen their focus and develop the organizational skills they need to live well with ADD.
Autorenporträt
Stephanie Moulton Sarkis, PhD, is adjunct assistant professor at Florida Atlantic University in Boca Raton, FL, and author of 10 Simple Solutions to Adult ADD, Making the Grade with ADD, and ADD and Your Money. She is a nationally certified counselor and licensed mental health counselor, and has a private counseling practice. She has appeared on CNN's Health Minute, Fox News, ABC News, Sirius Satellite Radio, First Business Television, and numerous other networks and stations.