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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.

Produktbeschreibung
This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.
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Autorenporträt
Linda Spangle, RN, MA has been recognized nationally as a leading authority on psychological issues of weight management. A skilled teacher and life coach, Linda has been a frequent guest on radio and TV shows. She is the author of several books, including the award-winning "Life is Hard, Food is Easy."