101 Maneras Sencillas de Reducir El Estrés - Leaf, Caroline
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"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health."-- Provided by publisher.

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Produktbeschreibung
"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health."-- Provided by publisher.
Autorenporträt
La Dra. Caroline Leaf es una patóloga de la comunicación y neurocientífica cognitiva cuya pasión es ayudar a las personas a ver el poder de la mente para cambiar el cerebro y encontrar su propósito en la vida. Es autora de Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You y Think, Learn, Succeed, entre muchos otros libros y artículos de revistas, y sus videos, podcasts y episodios de televisión han llegado a millones de personas en todo el mundo. Actualmente enseña en varias conferencias académicas, médicas y de neurociencia, así como en iglesias de todo el mundo. La Dra. Leaf y su esposo, Mac, viven con sus cuatro hijos en Dallas y Los Ángeles. ----- Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.