101 Tips To Lighten Your Burden - Bonn, Jennifer
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We all have burdens of some kind, though we may carry them in different ways. The way we react to our challenges in life will determine whether we continue to struggle or whether we live life to the fullest. When we are faced with roadblocks in life, we always have choices. We can let them paralyze us and not move forward, we can bust through them leaving havoc in our wake, or we can find a way around them continuing down our path. 101 Tips to Lighten Your Burden gives you quick, easy-to-read advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will…mehr

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Produktbeschreibung
We all have burdens of some kind, though we may carry them in different ways. The way we react to our challenges in life will determine whether we continue to struggle or whether we live life to the fullest. When we are faced with roadblocks in life, we always have choices. We can let them paralyze us and not move forward, we can bust through them leaving havoc in our wake, or we can find a way around them continuing down our path. 101 Tips to Lighten Your Burden gives you quick, easy-to-read advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will be like the voice of a friend telling you what you can do to make the situation better. Readers will....Discover ways to cope with difficult situations. Realize that they are not alone with what they face in life. Find solace in the messages given. See they have power to make choices by how they react. Feel empowered by the messages. "I have a Ph.D. in psychology, and decades of therapeutic experience, and I can tell you, this book could have been written by an experienced psychologist. Ms. Bonn could change professions, and become a professor in the psychology department of any university. In particular, she is an expert in Positive Psychology." --Bob Rich, PhD, Author of From Depression to Contentment "Jennifer Bonn's writings are inspiring and thought-provoking. Her articles contain positive steps to become a better person. Her writings always contain sound advice with a slightly humorous slant." --Rebecca Gilbert, Director, Physician Coding Compliance, Wellstar Health System "There is no doubt that Jennifer Bonn's new book will meet your expectations. I have been following her writing for years, and her essays are always insightful and intriguing and often humorous. Jennifer's writing has a way of empowering you. It is a feel-good guide of learning, accepting, and discovering." --Kimberly Tucker, aircraft mechanic The 101 Tips Series From Loving Healing Press www.LHPress.com
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Autorenporträt
Running for Jennifer Bonn has always been more than exercise. She sees it as something that can help us mentally, physically, spiritually, and socially. Jennifer has always been active in sports, but in college she began to see the benefits of running beyond merely conditioning. She has been an avid runner for 45 years.Jennifer was a cross-country coach for nine years, and an assistant track coach for one. She enjoys helping others find joy in running. Jennifer runs competitively almost every weekend, and her favorite distance is the ultra-marathon, (anything over 26.2). She has written about running for Trail Runner, The Running Journal, The Cross-Country Journal, and she had a regular column in Georgia Runner called On The Run. One of the things Jennifer loves the most is the social aspect of running. Connections are easy to make at races, and runner's stories are inspirational.Jennifer has written several other books including 101 Tips to Lighten Your Burden: Practical Advice for Life, and What I Hope for You: A Grandmother's Wishes. You can read more of her writing on her blog at www.jenniferswriting.org.Jennifer says that running and writing are two things she loves to do because they both keep her sane and happy and she is smiling while doing them. Writing allows her to express herself and share with others while running clears her brain and allows creativity to enter. Jennifer lives with her husband and youngest daughter in Georgia. She has three children, three grandchildren, a cat, and a border collie.