101 Youth Netball Drills Age 12-16 - Sheryn, Anna; Sheryn, Chris
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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - speed and endurance - power development - ball skills - goal shooting - spatial awareness - team work - warming down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This…mehr

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Produktbeschreibung
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - speed and endurance - power development - ball skills - goal shooting - spatial awareness - team work - warming down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
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Autorenporträt
Anna Sheryn is an experienced sports coach and netball player. She is the founder and coach of the Craven Direct Netball Club.