Honor Head

12 Hacks to Worry Less

• Broschiertes Buch

Produktbeschreibung

Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better andbuild awareness and resilience for the challenges that are yet to come.

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Produktdetails

• 12 Hacks
• Verlag: Hachette Children's Group
• Seitenzahl: 32
• Erscheinungstermin: 8. Oktober 2020
• Englisch
• Abmessung: 191mm x 250mm x 5mm
• Gewicht: 122g
• ISBN-13: 9781445170633
• ISBN-10: 1445170639
• Artikelnr.: 59995673

Autorenporträt

Honor Head

Inhaltsangabe

1: What is worry?;
2: Control your worry;
3: New school challenge;
4: Handle peer pressure;
5: Fight social media anxiety;
6: Deal with bullying;
7: Understanding puberty;
8: Anxiety over world issues;
9: Tackle night-time worries;
10: How to control panic attacks;
11: Let go of worries;
12: How to relax;
13: Think positive;
14: Helplines and Glossary