Kim Jones

222 Ways to Trick Yourself to Sleep

Scientifically Supported Ways to Fall Asleep and Stay Asleep

• Gebundenes Buch

Produktbeschreibung

Scientifically proved methods to trick yourself into sleep, in an accessible and easily digestible format

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Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 240
• Erscheinungstermin: 14. März 2019
• Englisch
• Abmessung: 198mm x 145mm x 22mm
• Gewicht: 298g
• ISBN-13: 9780349421803
• ISBN-10: 0349421803
• Artikelnr.: 54492214

Autorenporträt

Kim Jones is a freelance journalist specialising in the health and wellbeing area. She writes for various national women's magazines and newspapers including The Daily Mirror, the Sunday Express Magazine, Woman's Weekly, Tesco Magazine and Woman and Home. Kim lives in Cardiff with her partner, their two sons, a cat and cocker spaniel. You can find out more about Kim and her work here: www.kimjoneswrites.co.uk