30 Day Return to Play Journal: An Edge in Sports, Mental Reps for Life - Tallman, Priscilla
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The 30 Day Return to Play Journal is a mindset tool and resource for your athlete to navigate the mental aspect of returning to play after an injury. The injury cycle can be a devastating time for an athlete. Sports not only create healthy coping and positive identity in young athletes, they also give us built in mentors, friendships and accountability. When an athlete is injured, those valuable resources and systems are suddenly and abruptly put on hold and can lead to lowered mood, increased anxiety about their future, identity confusion and fear of re-injury. Use this journal to create new…mehr

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Produktbeschreibung
The 30 Day Return to Play Journal is a mindset tool and resource for your athlete to navigate the mental aspect of returning to play after an injury. The injury cycle can be a devastating time for an athlete. Sports not only create healthy coping and positive identity in young athletes, they also give us built in mentors, friendships and accountability. When an athlete is injured, those valuable resources and systems are suddenly and abruptly put on hold and can lead to lowered mood, increased anxiety about their future, identity confusion and fear of re-injury. Use this journal to create new mindset habits and learn performance tools such as visualization, journaling, value setting, creating a support system and more. This journal isn't just a tool for athletes, it's also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes during the injury cycle.
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Autorenporträt
Priscilla Tallman works as a sports coach and a performance and mindset coach to youth and high school athletes. Tallman¿s athletic career includes 2x 1st Team AVCA All-America Honors from the University of Georgia as well as 4x 1st Team All-South Eastern Conference (SEC) honors including SEC Freshman of the Year in 1991 and SEC Player of the Year in 1994. Tallman also played two tours with the USA National team, a season of professional volleyball in Geneva, Switzerland and in 2006 she was inducted into The University of Georgiäs prestigious Circle of Honor. She has an undergraduate degree in psychology (UGA), a master¿s degree in Clinical Psychology (Vanguard University) and is active as a coach in youth and local club sports. She formerly coached beach volleyball in the PAC-12.