30 Day Vegan Reset - Sznák, Sabrina
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If you are looking to change your dietary habits and move towards a natural way of eating, this guide is for you. I call it 30 Day Vegan Reset, but it is more than that. Together with meal plans, I share some key concepts of vegan nutrition in a way that is easy to follow and can help you to avoid making mistakes. I also include a few tips to increase physical activity and practise mindfulness, and a few simple recipes to help you improve your kitchen skills. I hope you like them all.But that is not all. With your purchase of this guide, you are contributing to fundraising for VFV Volunteer…mehr

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Produktbeschreibung
If you are looking to change your dietary habits and move towards a natural way of eating, this guide is for you. I call it 30 Day Vegan Reset, but it is more than that. Together with meal plans, I share some key concepts of vegan nutrition in a way that is easy to follow and can help you to avoid making mistakes. I also include a few tips to increase physical activity and practise mindfulness, and a few simple recipes to help you improve your kitchen skills. I hope you like them all.But that is not all. With your purchase of this guide, you are contributing to fundraising for VFV Volunteer for the Visayans, the organisation with which I volunteered in Tacloban City and that changed my life.
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Autorenporträt
I am a passionate food professional with many years experience working internationally in the food industry. Beyond that academic background in food and nutrition, I'm a very sensitive human being... sensitive to malnutrition, to availability of (high) quality foodstuff, to eating disorders, and to food related injustices. I have explored (and still do) what people need or lack in terms of nutrition and lifestyle, among different age-groups, backgrounds, regions, and socio-economic status. Then, in my reflection on how could I be of use, how could I serve in a manner that impacts one's life positively, I've found coaching. I believe the issue lies in the choices we make. There is always a road to a beneficial transformation, to a better version of ourselves, yet the driver is our own will. With every molecule of my body, I want to help you improving your decision making towards food and lifestyle choices, in a long-term and sustainable way. I want you to feel and live healthy, so you can enjoy fully the beauty of life.