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Creativity is one of the most valued skills of our age. But, caught up in our day-to-day lives - relationships, work, finances, expectations upon expectations - it is hard to get the time to exercise our creativity. And, like any muscle, to strengthen your creativity you must exercise creativity. The idea behind the 30 day writing challenge journal is to give everyone the opportunity to exercise creativity without any special talent or equipment - just the writing prompts in this journal and something to write with. Be as simple or as fancy as you want. Fiction or non-fiction. Long or short. Just don't judge yourself and have a crack. Even if you don't consider yourself as 'creative' or 'a writer' you will find your talents developing with just a commitment to the creative exercise.