300 Lunges a Day 30 Day Challenge
Cody Smith
Broschiertes Buch

300 Lunges a Day 30 Day Challenge

Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program at Home Workouts No Gym Required

Versandkostenfrei!
Versandfertig in 1-2 Wochen
14,99 €
inkl. MwSt.
PAYBACK Punkte
7 °P sammeln!
You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 lunges a day 30-day challenge has what you're looking for. Whether you can currently manage 5 lunges or over 50, there is a place for you in this program. What you can expect:the program to be tough but manageable to stack on muscle on your glutes, hamstrings, and quads bust through any plateau to hit your new squat max to see progress in other areas of your physical physique/ability your maximum consecutive lunge rep count to increase significantly a program to meet you exa...