Ocean Robbins

Broschiertes Buch

31-Day Food Revolution

Heal Your Body, Feel Great and Transform Your World

Beschreibung

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.

Autor

Ocean Robbins is a father and a husband; a gardener and a dancer; a TEDx speaker and best-selling author, as well as co-founder and CEO of the million-member Food Revolution Network. Born in a log cabin and raised on food his family grew in their garden, his work is rooted in a health-conscious family legacy. Ocean's journey from founding the nonprofit YES! at age 16 to leading a global food revolution movement embodies his commitment to healthy people and a healthy planet. Ocean's best-selling books, 31-Day Food Revolution and Real Superfoods, offer practical guidance on adopting diets that benefit both human and planetary wellness. You can visit him online at foodrevolution.org.

Produktdetails

• Verlag: Hay House / Hay House UK
• Artikelnr. des Verlages: 4922
• Seitenzahl: 384
• Erscheinungstermin: 5. Februar 2019
• Englisch
• Abmessung: 228mm x 151mm x 30mm
• Gewicht: 572g
• ISBN-13: 9781788172004
• ISBN-10: 1788172000
• Artikelnr.: 54409829