365 Health and Fitness Hacks: Volume 1 - Thurman, Joey
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"Includes the 10 day Remodel Detox, workout tips, bonus recipes, and more!"--Cover.

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"Includes the 10 day Remodel Detox, workout tips, bonus recipes, and more!"--Cover.
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Autorenporträt
Joey Thurman is a health, fitness, nutrition expert and the creator of The Lifestyle Renovation, a website dedicated to helping people achieve their health and fitness goals. Joey was named the best trainer in Chicago by the Chicago Sun Times in 2015 and NEWBEAUTY.com 's top 3 favorite celebrity trainers. He has appeared on CBS, WGN, FOX, ABC and WCIU sharing his insights as a celebrity fitness trainer, published author and nutrition expert. Joey's work has been featured in publications such as U.S. News and World Report, NPR, People Magazine, Livestrong.com, BodyBuilding.com, Inspiyr, TimeOut Chicago, NPR, DailyBurn, Inspiyr, Shape, CaliDiet, and The Chicago Sun Times. He has also appeared on the covers of Healthy for Men and TimeOut Chicago. Joey is a Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), and a FitChef.