Joe Correa

38 Colon Cancer Meal Recipes

Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills

• Broschiertes Buch

Produktbeschreibung

38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills By Joe Correa CSN The risk of colon cancer is attributed to several factors such as age older than 50, family history, inherited genetic syndromes, a sedentary lifestyle, diabetes, obesity, alcohol, smoking and a diet low in fiber and high in fat. To prevent the risk of colon cancer, consumption of red, processed meats, foods high in calories or sweets, refined grains like white bread and fried foods should be avoided. Certain cooking methods of meats may also increase the risk of cancer. Meats that are cooked in very high temperatures can form carcinogens. Diet that is rich in fiber mostly found in fruits, vegetables, cereals, including flour and bread is protective against bowel cancer. The calcium and vitamin D in dairy products lower the risk of bowel cancer and polyps. Foods that are high in antioxidants bolster the body's immune system against potentially dangerous substances called free radicals. Some examples of antioxidants naturally present in fruits and vegetables are carotene, beta-carotene and lutein. Studies show that folic acid is also preventive of colon cancer. Folic acid is responsible for forming new cells and tissues as well as keeping red blood cells healthy. A common example of vegetables rich in folic acid are the dark leafy greens, especially spinach. Citrus fruits also contain a high amount of folic acid.

Produktdetails

• Verlag: Live Stronger Faster
• Seitenzahl: 94
• Erscheinungstermin: 15. März 2017
• Englisch
• Abmessung: 229mm x 152mm x 5mm
• Gewicht: 150g
• ISBN-13: 9781635314472
• ISBN-10: 163531447X
• Artikelnr.: 47845934

Autorenporträt

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.