45 Ways to Excellent Life - Ayne, Blythe
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45 Ways to Excellent Life is about living without waiting. It's about being more aware, more fulfilled, happier. One way to become more aware is by actions. Actively involve yourself in one of the meditations in this book each day-or spend any number of days on one if it intrigues you, edifies you and makes your life richer. Move toward you goals with love and anticipation. Little goals make big changes. Big goals are transformative. Don't be shy, cautious, self-critical. Goals you've not acted upon but that still lay nested quietly and hopeful are your gifts to yourself, and potential gifts…mehr

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Produktbeschreibung
45 Ways to Excellent Life is about living without waiting. It's about being more aware, more fulfilled, happier. One way to become more aware is by actions. Actively involve yourself in one of the meditations in this book each day-or spend any number of days on one if it intrigues you, edifies you and makes your life richer. Move toward you goals with love and anticipation. Little goals make big changes. Big goals are transformative. Don't be shy, cautious, self-critical. Goals you've not acted upon but that still lay nested quietly and hopeful are your gifts to yourself, and potential gifts to the world. Step out bravely. Sometimes the greatest act of bravery is facing one's self ....
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Autorenporträt
Dr. Blythe Ayne lives on ten acres of forest in Washington state, writing and caring for the flora and fauna. A psychotherapist in private practice for over 20 years, she now lectures and teaches on the subjects of self-fulfillment, meditation techniques, and healthy body, mind and soul. She also teaches creative writing and has been published in excess of a thousand fiction and nonfiction, online and print, venues under her name, pen names, and ghost writings. She has received numerous writing awards and grants, including the PEN Syndicated Fiction project, SFPA award, CCLM grants, National Endowment for the Arts grants, and others.