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Organized as weekly collections of stories, meditations, and suggestions, this guidebook addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, and how to cultivate a deeper prayer life.

Produktbeschreibung
Organized as weekly collections of stories, meditations, and suggestions, this guidebook addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, and how to cultivate a deeper prayer life.
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Autorenporträt
Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.