52 Weeks of Inspiration - Shields, Jessika
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This journal provides weekly inspirational content to help the reader reflect on moments of strength in order to endure hardships or adversity. Through the use of positive psychology and a strengths-based approach, individuals will gain key insights on how to reframe and interrupt negative thoughts through the use of thought replacement strategies. This book is great for adults and teens.

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Produktbeschreibung
This journal provides weekly inspirational content to help the reader reflect on moments of strength in order to endure hardships or adversity. Through the use of positive psychology and a strengths-based approach, individuals will gain key insights on how to reframe and interrupt negative thoughts through the use of thought replacement strategies. This book is great for adults and teens.