Jacqui Grant

6 Easy Steps to Weight Release

A Guide to Releasing Weight and Keeping it OFF!

• Broschiertes Buch

Produktbeschreibung

Are you ready to release excess weight and improve your health and wellbeing? Yes? Then 6 Easy Steps to weight release is for you! 6 Easy steps to start releasing weight and creating new habits that support your overall health and Well-being. Release weight combines food, exercise, mindset, and support. We have included some information on bariatric surgery and strategies for those who are neurodiverse. Step by step to success

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Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 66
• Erscheinungstermin: 8. April 2023
• Englisch
• Abmessung: 234mm x 156mm x 5mm
• Gewicht: 117g
• ISBN-13: 9781447756231
• ISBN-10: 1447756231
• Artikelnr.: 67825989

Autorenporträt

Jacqui Grant is an empowerment coach, and personal trainer and has worked in the health and disability sector for over 35 years with a background in nursing and management. Jacqui is also neurodiverse and is aware of the challenges that bring to a person's life through both, her lived experience and professional experience. Jacqui is the owner of Break Free Consultancy. She has available coaching for both personal and business, programs, workshops, and training along with speaking events. Jacqui is passionate about empowering others to live their best life and achieve their goals both professionally and personally. To learn more visit our website Break Free Consultancy: www.breakfreeconsultancy.com