6-Month Healing Guide After Divorce/Long-Term Relationship with a Narcissist - B, S.
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Healing from a divorce or long-term relationship with a narcissist is one of the most challenging, yet transformative journeys you can undertake. In this 6-month guide, you'll be guided through a step-by-step process that combines professional expertise, personal experience, and evidence-based healing practices. Written by a mental health professional who has not only helped others through this healing process but also lived it herself, this course offers practical tools to help you rebuild your emotional health. Through behavioral therapy, mindfulness techniques, and insights into the…mehr

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Produktbeschreibung
Healing from a divorce or long-term relationship with a narcissist is one of the most challenging, yet transformative journeys you can undertake. In this 6-month guide, you'll be guided through a step-by-step process that combines professional expertise, personal experience, and evidence-based healing practices. Written by a mental health professional who has not only helped others through this healing process but also lived it herself, this course offers practical tools to help you rebuild your emotional health. Through behavioral therapy, mindfulness techniques, and insights into the neurobiology of trauma, you'll learn to re-wire your mind and regain control over your emotional well-being. The course emphasizes the importance of self-compassion, setting healthy boundaries, and understanding the deep psychological effects of narcissistic abuse. It's not just about recovering from what was broken-it's about reclaiming your emotional sovereignty, re-discovering your true self, and learning how to trust again. Whether you're struggling with depression, anxiety, or feelings of unworthiness, this course offers hope and actionable steps toward healing. You'll be empowered to reconnect with your authentic self, build healthier relationships, and create a life filled with self-love and respect. Are you ready to reclaim your power and begin your healing journey? This course is here to guide you every step of the way.
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