Joe Correa

70 Effective Meal Recipes to Prevent and Solve Your Overweight Problems

Burn Calories Fast by Using Proper Dieting and Smart Nutrition

• Broschiertes Buch

Produktbeschreibung

70 Effective Meal Recipes to Prevent and Solve Your Overweight Problems: Burn Calories Fast by Using Proper Dieting and Smart Nutrition By Joe Correa CSN These recipes came as a result of my own battle with controlling my weight and there is nothing in this world that would make me happier than to see them help someone else. Enjoy food every single day and witness your body change! Being overweight is a serious health problem that often leads to different chronic diseases especially diseases related to heart, blood vessels, and diabetes. Despite the undeniable fact that a healthy lifestyle is being promoted like never before, experts say that by 2025, more that 50% of the population in the USA will be obese. In my own experience, the hardest part can be creating a proper mental state, and keep yourself on the path of weight control. Dealing with extra weight can be mentally and physically exhausting, especially because it takes a longer time to lose all that weight. Extreme diets are unnecessary, you just have to eat what your body needs not what it wants. This is where most people usually give up but the secret is in eating delicious and healthy food so that you don't have to eat tastless food. One day I decided to try something new and started eating differently. Slowly, I reduced my portion sizes and tried to eat as healthy as possible without stressing about it. And it worked! My body started to change without the terrible yo-yo effect. I was thrilled with my new results. To be honest, the changes were happening fast but atleast they were changes. I felt stronger and healthier every day which motivated me to eat even healthier. For months researched and experimented with different recipes that would make my diet more and more enjoyable besides being healthy! I love to eat and I'm not ashamed of it. I have realized that a healthy meal can be ten times more delicious than some processed junk we often turn to after a long day at work. If you're struggling with an eating problem like I did, I'm more than happy to tell you that a solution does exist and it tastes great, believe it or not! You don't have to give up eating and the pleasure that food brings to our lives just to lose some weight! On the contrary, allow the food to become your ally in defeating the extra weight you want to get rid of once and for all!

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Produktdetails

• Verlag: Live Stronger Faster
• Seitenzahl: 132
• Erscheinungstermin: 19. Januar 2017
• Englisch
• Abmessung: 229mm x 152mm x 7mm
• Gewicht: 203g
• ISBN-13: 9781635312607
• ISBN-10: 1635312604
• Artikelnr.: 48000415

Autorenporträt

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.