73 Low Sodium Meal Recipes - Correa, Joe
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73 Low Sodium Meal Recipes: No Matter What Your Medical Condition, These Recipes Will Help You Reduce Your Sodium Intake By Joe Correa CSN Sodium chloride is a mineral substance that plays an important role in fluid balance in our body. Lower intake of sodium will prevent the accumulation of larger amounts of fluid around your heart, lungs, kidneys, and other organs. A low-sodium diet is actually very simple, but extremely healthy and helpful to our organism. The biggest source of sodium is salt, and we basically eat it every day in different ways. This diet is especially recommended for…mehr

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73 Low Sodium Meal Recipes: No Matter What Your Medical Condition, These Recipes Will Help You Reduce Your Sodium Intake By Joe Correa CSN Sodium chloride is a mineral substance that plays an important role in fluid balance in our body. Lower intake of sodium will prevent the accumulation of larger amounts of fluid around your heart, lungs, kidneys, and other organs. A low-sodium diet is actually very simple, but extremely healthy and helpful to our organism. The biggest source of sodium is salt, and we basically eat it every day in different ways. This diet is especially recommended for people over 50, and with kidney problems or other health issues (Including high blood pressure). Most of the time people are concerned about the amounts of sugar in their diet, but large amounts of salt can also cause some serious health problems. Following a low-sodium diet actually means just one simple thing: eliminating salt shaker out of your dining table! A low-sodium diet is often recommended by physicians for chronic kidney diseases, cardiovascular problems, and high blood pressure patients. Low sodium doesn't have to be low in taste! These recipes will give you an entirely new definition of flavor and will taste great. The best advice I can possibly give you is to taste your food while cooking. Don't be afraid to play with ingredients, it's fun and you can come up with some unique seasoning mixes created just for you. Add your favorite herbs and spices and make it special for your family! Whatever your option might be, remember that mother nature has given us everything we need for a balanced diet and a healthy lifestyle; you just need to discover new flavors and ways to prepare different foods!
Autorenporträt
For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.