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In this breakout book, the incredibly popular online fitness instructor has crafted the perfect weight-loss fitness training routine for busy people who don't make it to the gym or whose motivation gets them nowhere.

Produktbeschreibung
In this breakout book, the incredibly popular online fitness instructor has crafted the perfect weight-loss fitness training routine for busy people who don't make it to the gym or whose motivation gets them nowhere.
Autorenporträt
JORGE CRUISE is the #1 New York Times bestselling author of 20 fitness books in over 16 languages, including the ultimate diet for busy people, 8 Minutes in the Morning. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, The Today Show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and The Costco Connection.