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Self-esteem is about confidence in YOUR worth and abilities. This book will help you achieve that confidence. In these 8 guided meditation sessions, you will meditate on: 1) Boosting self-esteem 2) Positive self-talk 3) Compassionate living 4) Embracing your worth 5) Gratitude for yourself 6) Healing inner wounds 7) Self-acceptance 8) Setting boundaries Each session is between a 11-16 minute meditation. Start today and experience the power of guided meditation!
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.