90 Days of Color Guard Practice Journal - Brown, Jackie
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Focus your practice, track your progress, and reach your goals with this 90-day practice journal. Created to provide a loose outline to your daily practice time, and help you stay focused on what's most important as you work toward a higher skill level in your craft. Along the way you will find suggested rest days with writing prompts to help you set and accomplish goals, overcome obstacles, and practice with your mind as well as your body. Or you can feel free to write on your own topics! Either way, this is a safe space for you to make mistakes, try as many times as necessary, and watch yourself improve.…mehr

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Produktbeschreibung
Focus your practice, track your progress, and reach your goals with this 90-day practice journal. Created to provide a loose outline to your daily practice time, and help you stay focused on what's most important as you work toward a higher skill level in your craft. Along the way you will find suggested rest days with writing prompts to help you set and accomplish goals, overcome obstacles, and practice with your mind as well as your body. Or you can feel free to write on your own topics! Either way, this is a safe space for you to make mistakes, try as many times as necessary, and watch yourself improve.
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Autorenporträt
Jackie Brown is a passionate educator and expert in health and physical education, with over 20 years of teaching experience. Armed with a Bachelor of Science degree in Health and Physical Education and a Master's degree in the Art of Teaching, Jackie has dedicated her career to guiding thousands of students toward healthier, more active lives. Her extensive background in education, combined with her deep understanding of the body's needs, uniquely positions her as a trusted authority in the field of somatic exercises.Jackie's motivation for writing and sharing her expertise stems from her desire to help others create a consistent and effective routine that fits into their busy lives. She believes that understanding instructions should never be a barrier to achieving wellness. By offering quick but impactful routines, Jackie ensures that even those with limited time can experience the profound benefits of somatic exercises. Moreover, she provides extra support and guidance, so her audience feels confident and empowered on their journey to better health.Jackie Brown's work is more than just a guide-it's a promise to be there every step of the way, helping you master the art of somatic exercises with ease and confidence.