Joe Correa

90 Recetas de Jugos Y Comidas Para La Osteoporosis

Haga Sus Huesos Más Fuertes Y Saludables En Menos Tiempo

• Broschiertes Buch

Produktbeschreibung

90 Recetas de Jugos Y Comidas Para La Osteoporosis: Haga Sus Huesos Más Fuertes Y Saludables En Menos Tiempo Por Joe Correa CSN Los factores de riesgo más grandes que llevan hacia huesos frágiles son la genética e historial familiar de osteoporosis, una dieta pobre con falta de calcio y vitamina D, consumo de alcohol y cigarros, un historial de artritis reumatoidea y un bajo peso corporal. Cuando se los combina, estos factores de riesgo podrían tener efectos devastadores en sus huesos. Afortunadamente, algunos cambios en el estilo de vida han probado ayudar a mejorar la densidad ósea y prevenir la osteoporosis. Estos cambios incluyen una dieta saludable y balanceada, ejercicio regular y adecuado, suplementos de calcio y vitamina D, y finalmente evitar el alcohol y los cigarros. Nuestro cuerpo es una estructura viviente magnífica, con la habilidad sorprendente de regenerarse y curarse. Con algunos hábitos diarios pequeños, usted puede hacer maravillas y prevenir esta enfermedad desafortunada. Este libro es el primer paso en esa dirección. Contiene recetas de jugos y comidas para curar y prevenir la osteoporosis, que están basados en ingredientes naturales y saludables para ayudar a su cuerpo a defenderse. Los alimentos ricos en calcio incluyen vegetales verdes de hojas oscuras y productos lácteos. Una dieta rica en granos, semillas y mariscos, contiene altas cantidades de magnesio, que es esencial para la absorción y retención de calcio. Estas recetas de jugos y comidas son saludables, deliciosas y fáciles de hacer. Pruebe todas las recetas y decida cual le beneficia más.

Produktdetails

• Verlag: Live Stronger Faster
• Seitenzahl: 196
• Erscheinungstermin: 11. Oktober 2017
• Spanisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 293g
• ISBN-13: 9781635317664
• ISBN-10: 1635317665
• Artikelnr.: 49485443

Autorenporträt

For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.