97 Meal and Juice Recipes to Increase Your Energy and Feel Great - Correa, Joe
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97 Meal and Juice Recipes to Increase Your Energy and Feel Great: Eliminate Fatigue and Low Energy during the Day By Joe Correa CSN Food is life, our main source of energy, and our driving force. You don't have to be an expert to understand that we need to eat in order to survive. Nutrients we consume through food supply our body with energy and give us the strength to perform everyday tasks. However, unhealthy eating habits, poor diet, and the lack of nutrients will cause a lack of energy and fatigue. These conditions not only affect our physical well-being, but they are also related to so…mehr

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Produktbeschreibung
97 Meal and Juice Recipes to Increase Your Energy and Feel Great: Eliminate Fatigue and Low Energy during the Day By Joe Correa CSN Food is life, our main source of energy, and our driving force. You don't have to be an expert to understand that we need to eat in order to survive. Nutrients we consume through food supply our body with energy and give us the strength to perform everyday tasks. However, unhealthy eating habits, poor diet, and the lack of nutrients will cause a lack of energy and fatigue. These conditions not only affect our physical well-being, but they are also related to so many different emotional conditions which lead to a complete immune system break down. Consequently, we are opening the door to so many acute and chronic diseases, medical conditions, and infections. Without any doubt, I can say that the way we eat affects our entire life. Based on my personal experience and extensive research, I created a collection of recipes that will be perfect protein boosters for overall physical energy, but also high in vitamins and minerals for a nutritionally stocked day which will help you to feel full of energy even with a busy schedule. The recipes you will find in this book are based on fresh fruits and vegetables, lean meats, legumes, nuts, and seeds. At the same time, I wanted to keep the recipes simple, without any complicated procedures. Remember that your overall health is a direct reflection of the foods you eat. It defines us in all possible ways and the energy that we get from it guides us towards better health, happiness, and success. A combination of a proper diet, regular physical activity, avoiding alcohol and cigarettes are the only true ways to solving the unwanted side effects of poor dietary habits like the overall lack of energy and fatigue. Prepare these recipes every day and enjoy every bite.
Autorenporträt
For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.