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99 Workouts to Get Toned and Shredded - Osusky, Tobin
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Exactly as the title says, these tried and true workouts have proven successful for thousands of Temple Qinesis members over the years. Now, you'll have access to these quick, easy and mostly bodyweight workouts that will leave you fit, toned, happy and well worked, without a massive time investment. Skip the gym, do on vacation, your lunch break or even at the office to stimulate you metabolism and mind.

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Exactly as the title says, these tried and true workouts have proven successful for thousands of Temple Qinesis members over the years. Now, you'll have access to these quick, easy and mostly bodyweight workouts that will leave you fit, toned, happy and well worked, without a massive time investment. Skip the gym, do on vacation, your lunch break or even at the office to stimulate you metabolism and mind.