Stephen Radentz

Gebundenes Buch

A balanced life daily planning journal

Beschreibung

Your life is ok, but you just don't feel it. You know you could feel healthier but you are missing the motivation. You find it difficult to find a reason to be happy or grateful for your life. If any of these sound like you, I have been there too. It took me a hospital stay with a bleeding ulcer before I realized that I needed to take control of my life. I want to help you avoid my pitfalls, That is why I created this planning journal for you. This planning journal sets your foundation to a more satisfying life. The BALANCED LIFE PLANNING JOURNAL will encourage you to embrace nature, positivity, and gratitude throughout your day. You will be prompted every morning to begin your day with gratitude and intention, while also committing to eat and medicate more naturally. Every night you will be able to track your success and learn where more work might be needed. There are also weekly, and monthly review sections allowing you to stay focused on what's best for you, while assisting you in planning your next success. There are over 140 quotes throughout the book from current and historical leaders of natural health, positive thinking, gratitude and high performance. These quotes can be used as a guide to get through a challenging day, simply take a quiet minute or two, set an intention for an answer to your problem, then open the journal to any page and read the quote. This can inspire you to take the necessary actions to get you moving again. Committing to use A BALANCED LIFE PLANNING JOURNAL every day, you will be able to set your mind to gratitude and positivity every morning, and again in the evening. You will be encouraged to not only track the natural food and medicine in your day, but also begin learning what nutrients and health benefits those foods bring to your body. You will be able to plan your day with spaces for appointments every half hour, with prompts for you to stay hydrated.. There is room for notes and an area to rate how your day went. This one of a kind planning journal will keep you on track throughout your day, ensuring that you start off in a grateful, positive, healthy way, and end with a positive, healthy, and grateful mindset.

Autor

Marijuana, pot, weed, hemp, cannabis. The many names of a mysterious plant. My first experience with marijuana was in 1976, when a couple of older friends took me out to smoke pot. We smoked six joints that night. All I remember is that I was hot (it was February in St. Louis), my eyes were extremely bloodshot, and there might have been some giggling involved. That night, I unknowingly fell in love with a medicinal plant. Throughout high school, I partied heavily, and marijuana was always around. I was considered a "burnout" even though I played sports, and although I had friends in most cliques, most people associated me with marijuana. I loved the feeling I got when smoking. It took my mind away from the stresses of life. I had what people would today call attention deficit hyperactivity disorder (ADHD), and cannabis helped calm me down. I felt that marijuana was helping me. However, my parents, teachers, and the police were always trying to stop me from using it. I fought with my parents over the killer weed. I was arrested for carrying marijuana. I was even asked to move out of my parents' house because of my rumored addiction to cannabis. I never completely abandoned it, and, 40 years later, it's still a large part of my life. It has created some amazing memories, as well as some extremely difficult challenges. Had my environment helped me embrace cannabis instead of being ostracized for it, perhaps some events in my life would have turned out differently. Over the years, I would periodically step away from using pot. When my kids were young, I mostly abstained or hid in the shadows. However, every time I walked away from marijuana; I was drawn back to the plant. In 2004, having fallen and fractured my spine, I began a slow death spiral as an addict to legal opioids. For the next eight years, I battled depression and stomach ulcers. At the end of every month, I would face withdrawal symptoms, as well as the fear of running out of medication. At one point, I was prescribed 1,080 pills a month! More than half were opioids, while the rest were prescribed to fix the problems opium was causing. In 2012, I was rushed to the emergency room with bleeding ulcers. This happened again in 2014. I had lost almost 40 pounds during this time. I was killing myself. One night at the end of a month in 2014, I was facing imminent withdrawal sickness. Let me tell you: withdrawal sucks! I was not eligible for a refill, b

Produktdetails

• Verlag: Stephen T Radentz LLC
• Seitenzahl: 252
• Erscheinungstermin: 4. Februar 2021
• Englisch
• Abmessung: 286mm x 221mm x 18mm
• Gewicht: 903g
• ISBN-13: 9781736593011
• ISBN-10: 1736593013
• Artikelnr.: 61405487