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'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'

Produktbeschreibung
'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'
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Autorenporträt
Liz Earle MBE is a champion of women's health, a media influencer and author of many books. She is a TV presenter, podcast host and charity-founder. Her career has spanned 30 years and she is an authority in the world of natural beauty, nutrition, health and wellbeing. Liz Earle Beauty is now owned by Boots (sold in 2010). In 2007 she was awarded an MBE for services to business and she has Honorary Doctorate of Laws from Portsmouth and Staffordshire University. She has five children and lives in London and the West Country.