A Body to Love - Caruso, Angelina
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"To Angelina Caruso, recovery meant finding her tribe -- people that offered support, encouragement, and zero judgment. But she never imagined she would find her community online. A lesson on positively navigating body image, A Body to Love reveals a world where social media is used for self-care rather than self-judgement. Part social media guide and part body image workbook, this fresh take on social networks follows the author's personal battle with a near-fatal eating order, the online relationships that helped her heal, and the eventual community she cultivated. Featuring bonus charts,…mehr

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Produktbeschreibung
"To Angelina Caruso, recovery meant finding her tribe -- people that offered support, encouragement, and zero judgment. But she never imagined she would find her community online. A lesson on positively navigating body image, A Body to Love reveals a world where social media is used for self-care rather than self-judgement. Part social media guide and part body image workbook, this fresh take on social networks follows the author's personal battle with a near-fatal eating order, the online relationships that helped her heal, and the eventual community she cultivated. Featuring bonus charts, journal prompts, and recipes for mindful eating, you'll learn to: recognize red flags; rebuild yourself as a mindful consumer; raise others up as a content producer"-Back cover.
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Autorenporträt
Angelina Caruso is a health and wellness blogger and advocate. A communication and culture major, she currently manages the social media brand and online community @healthfulradiance. Here, she shares recipes, promotes eating disorder recovery, and fosters a positive space for mental health. Angelina currently resides in New York City.