The human mind is a fascinating construction of nervous regulation, hormones and cognitive processing. Sometimes, we don't understand why we feel the way we feel which leaves us confused and sometimes overwhelmed by our own emotions. Some of us have a hard time overcoming that and dealing with it. This book is a compilation of stories and poems that I wrote in order to let myself feel.Maybe you will resonate with some of the things I wrote, maybe not. Either way, I wish you all the best and I hope you know how much you are appreciated.Content Warning: Some stories and poems contain talk about self harm, depression and loss. Please read with caution if that could trigger you in any way. Stay safe.