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This is a dictionary of different kinds of foods and their scientifically proven benefits. If you want to know what benefits a particular food has, this is the book for you. If you want to know what will improve your brain health - this book is for you. If you want to know what foods support skin health - this book is for you. If you want to know what foods support weight management - this book is for you. If you want to know what foods support heart health - this book is for you. If you want to know what foods support eye health - this book is for you. If you want to know what foods support the immune system - this book is for you. If you are diabetic and want to know what foods support blood sugar regulation - this book is for you. If you want to know what foods reduce inflammation and pain - this book is for you. If you want to know what foods support bone health - this book is for you. If you want to know what foods promote healthy digestion - this book is for you. If you work out - this is for you. If you push weights - this is for you. If you run - this is for you. If you cycle - this is for you. If you trek - this is for you. If you fight - this is for you. If you care about your health and the health of those you love - this book is for you I could go on, but one inevitability will remain - this book is for you.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.