A Gentle Hug for the Soul - Banks, Lindsay
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I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE. A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include How practising gratitude in as little as 3 minutes a day can create a more positive mindset How using affirmations and mindfulness encourages you…mehr

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Produktbeschreibung
I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE. A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include How practising gratitude in as little as 3 minutes a day can create a more positive mindset How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears How to manifest the life you deserve A Gentle Hug for the Soul provides practical tips, which means you can start using them today! All you need is you. What's stopping you from investing in you and living a calmer, more relaxed life?
Autorenporträt
I began my own spiritual journey back in 2002. I then spent 15 years reading, learning and attending a variety of spiritual workshops I My friend passed away and then my marriage broke down. I went through my own dark night of the soul. Six months of utilising the tools I had learnt in theory and putting them into practise. I decided I wanted to write a book about my spiritual toolbox. I spent 6 months writing that I wanted to write a book, then started telling people I was going to write a book then finally began it in April 2018. A Gentle Hug for the Soul is my first book and my second is nearly complete! I have loved writing since I was a young girl where I would often make up names for characters and animals in books. I love reading motivational and inspirational stories. It is so true in what they say, there is definitely a book within all of us!