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"A Grateful Heart" is a tool to help readers reclaim and enrich the tradition of pausing before the evening meal to give thanks. Drawing from a range of religious and cultural practices, these 365 blessings celebrate friendship, love, peace, reconciliation, the body, nature, joy and appreciation of the moment. This illustrated feast for the mind includes quotations from Martin Luther King Jr, Thich Nhat Hanh, Gandhi, Rumi, Mother Teresa, Helen Keller, Denise Levertov, the Bible and the Tao Te Ching.