A Grateful Heart - Ryan, M. J.
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Erscheint vorauss. 17. Januar 2025
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Celebrate the Human Experience by Giving Thanks at Mealtime. Try It!Count your blessings. Today there is a deep hunger for connection with ourselves, with nature, and with the process of birth and death itself says life coach and author M. J. Ryan, creator of the New York Times best-selling Random Acts of Kindness series. What her book, A Grateful Heart, is offering from a wide variety of spiritual disciplines and secular perspectives, is a way of satisfying that hunger by setting aside time before we eat to acknowledge the blessings in our lives. When we give thanks, we take our place in the…mehr

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Produktbeschreibung
Celebrate the Human Experience by Giving Thanks at Mealtime. Try It!Count your blessings. Today there is a deep hunger for connection with ourselves, with nature, and with the process of birth and death itself says life coach and author M. J. Ryan, creator of the New York Times best-selling Random Acts of Kindness series. What her book, A Grateful Heart, is offering from a wide variety of spiritual disciplines and secular perspectives, is a way of satisfying that hunger by setting aside time before we eat to acknowledge the blessings in our lives. When we give thanks, we take our place in the great wheel of life, recognizing our connection to one another and to all of creation. Choose from 365 blessings and give thanks. A Grateful Heart is a tool to help readers reclaim and enrich the tradition of pausing before the evening meal to give thanks. Drawing from a range of religious and cultural practices, the 365 blessings in this book celebrate friendship, love, peace, reconciliation, the body, nature, joy, and appreciation of the moment. This illustrated feast for the mind includes quotations from Martin Luther King Jr., Thich Nhat Hanh, Gandhi, Rumi, Mother Teresa, Helen Keller, Denise Levertov, the Bible, and the Tao Te Ching. M. J. Ryan wrote A Grateful Heart to encourage families to share the experience of being part of something greater than themselves. With that in mind, the book includes 365 traditional and nontraditional blessings organized into four sections corresponding to the seasons. Experience the blessings in A Grateful Heart in a variety of ways:Just open it and begin reading one-a-day in the order givenUse the index to pick and choose topics of interest that dayOpen at random and read what is offeredIf you have benefited from books such as Earth Prayers, M. J. Ryan's Attitudes of Gratitude, Don Miguel Ruiz's Prayers, June Cotner's Graces, or Marcia M. Kelly's 100 Graces; you and your family will love M. J. Ryan's A Grateful Heart.
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Autorenporträt
M.J. Ryan is a wellness coach and New York Times bestselling author of several self-help series. With degrees in psychology and literature, she became CEO of Conari Press in 1987, where she published several famous motivational and positive psychology books. M.J.’s success didn’t stop there as she joined nonprofits such as Professional Thinking Partners and SheEO to help female and non-binary entrepreneurs become the strong leaders they are today. She currently resides in the San Francisco Bay Area with her husband and daughter.