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Based on author Scott Glassman's A Happier You wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.

Produktbeschreibung
Based on author Scott Glassman's A Happier You wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.
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Autorenporträt
Scott Glassman, PsyD, is a licensed psychologist, and associate director of the mental health counseling program at the Philadelphia College of Osteopathic Medicine. Glassman's program, A Happier You®, was featured on National Public Radio (NPR) and CBS News through national syndication. He has also appeared on SiriusXM's Doctor Radio to discuss his work on happiness. Additionally, Glassman is a contributing psychology and health writer for the Philadelphia Inquirer and www.philly.com.