With A Healthier Home Cook as your accessible guide, set up your kitchen with an eye toward removing toxins, then cook your way through 75+ wholesome recipes.
With A Healthier Home Cook as your accessible guide, set up your kitchen with an eye toward removing toxins, then cook your way through 75+ wholesome recipes.
Shawna Holman, founder of A Little Less Toxic and author of the best-selling book A Healthier Home, is a mother, a wife, and a dedicated teacher. After battling life-altering health issues, Shawna was determined to find long-lasting and healthy solutions rather than harmful quick-fixes. In 2013, she began her journey toward making radical health improvements through small life changes, taking her followers along for the ride. By seeking out, implementing, and sharing her life transformation, Shawna motivates her audience to support their health and healing through sustainable, realistic, and mindful lifestyle changes. Since healing her health issues and finding solace in creating a healthy home environment, Shawna is intent on sharing her story and helping those looking to live life A Little Less Toxic. Find her online at alittlelesstoxic.com.
Inhaltsangabe
Introduction Chapter 1: Welcome to the A Little Less Toxic Kitchen Chapter 2: Nourishing Breakfasts Chapter 3: Substantial Salads and Bowls Chapter 4: Warming Soups and Stews Chapter 5: Lighter Plates Chapter 6: Heartier Dishes Chapter 7: Sweets and Sips Resources Acknowledgments About the Author Index
Introduction Chapter 1: Welcome to the A Little Less Toxic Kitchen Chapter 2: Nourishing Breakfasts Chapter 3: Substantial Salads and Bowls Chapter 4: Warming Soups and Stews Chapter 5: Lighter Plates Chapter 6: Heartier Dishes Chapter 7: Sweets and Sips Resources Acknowledgments About the Author Index
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