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Invaluable for students already studying with a meditation teacher and for those developing a meditative practice on their own. Leads us into self-discovery through the basic meditative principles and practices of the world's great spiritual traditions.

Produktbeschreibung
Invaluable for students already studying with a meditation teacher and for those developing a meditative practice on their own. Leads us into self-discovery through the basic meditative principles and practices of the world's great spiritual traditions.
Autorenporträt
David A. Cooper has studied mysticism for more than thirty years. His main practice has been spiritual retreats and meditation in a number of traditions, including Sufi, Vipassana, Kabbalah, Dzogchen and Zen. Cooper is the award-winning author of many books, including The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life; Silence, Simplicity and Solitude: A Complete Guide to Spiritual Retreat at Home and Three Gates to Meditation Practice: A Personal Journey in Sufism, Buddhism, and Judaism.