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"This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety."--Provided by publisher.

Produktbeschreibung
"This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores what anxiety is like and what life can look like when you're able to manage to live with anxiety."--Provided by publisher.
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Autorenporträt
Ross Szabo (he/him) is an award-winning pioneer of the youth mental health movement. He is currently the wellness director at Geffen Academy at UCLA and CEO of the Human Power Project. He’s using both opportunities to change the way communities learn about mental health.