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Big feelings are a natural part of the human experience. But learning how to process and express them in a healthy way takes practice. With this book, learn coping strategies for managing big emotions, and start building a toolbox of the ones that work best for you. You've got this! ¿¿ Core themes in this book: Choice, Adaptability, Expression, Feelings Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.

Produktbeschreibung
Big feelings are a natural part of the human experience. But learning how to process and express them in a healthy way takes practice. With this book, learn coping strategies for managing big emotions, and start building a toolbox of the ones that work best for you. You've got this! ¿¿ Core themes in this book: Choice, Adaptability, Expression, Feelings Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.
Autorenporträt
Megan Knipe is a work-from-home, stay-at-home mom to 2 boys. With a masters in counseling and a bachelors in early childhood education, her goal is to empower and encourage kids to use their voices, develop healthy coping skills, and set boundaries out of self-love.