A Kids Book about Nervous System Regulation - Malik-Hasbrook, Joy Dr
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"This is a kids' book about nervous system regulation. The nervous system guides so much of what we do, from breathing and feeling to thinking and living! But our nervous systems can get dysregulated, which can make us feel disconnected or overwhelmed. This book was made to help kids aged 5-9 understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!"--Provided by publisher.

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Produktbeschreibung
"This is a kids' book about nervous system regulation. The nervous system guides so much of what we do, from breathing and feeling to thinking and living! But our nervous systems can get dysregulated, which can make us feel disconnected or overwhelmed. This book was made to help kids aged 5-9 understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!"--Provided by publisher.
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Autorenporträt
Dr. Joy Malik-Hasbrook, PsyD (she/her), is a licensed clinical psychologist dedicated to supporting children and families. Her work centers on caring relationships as the foundation of healing, nervous system regulation, and resiliency. Dr. Joy is biracial of South Asian Indian/white descent and is a mom of 2 children.