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This accessible guide provides guidance on the practice of yoga - a form of exercise that focuses on strength, flexibility and breathing.

Produktbeschreibung
This accessible guide provides guidance on the practice of yoga - a form of exercise that focuses on strength, flexibility and breathing.
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Autorenporträt
Meagan Stevenson is a hatha-vinyasa power-flow yogi who is 200-hour certified through ANYA. She's also certified in Aerial yoga (50 hours) and Schwinn cycling, and Lyra-certified with Cirqfit. She lives in Brooklyn, NY.