Stuart Mcrobert

A Man Devoured by His Body, Food & Work

How to Survive Psychological Disorders, and Thrive

• Broschiertes Buch

Produktdetails

• Seitenzahl: 224
• Erscheinungstermin: 15. Januar 2020
• Englisch
• Abmessung: 229mm x 155mm x 13mm
• Gewicht: 363g
• ISBN-13: 9789963616176
• ISBN-10: 9963616178
• Artikelnr.: 56733237

Autorenporträt

Stuart was first published in the world of bodybuilding journalism in 1981, when he was 22 years old. He has now had around 1,000 articles published in print magazines. He wrote a monthly column for the UK's leading bodybuilding magazine for 22 consecutive years. He has also authored several acclaimed books including BRAWN, BEYOND BRAWN, and BUILD MUSCLE LOSE FAT LOOK GREAT, and published his own magazine for 15 years. But his success as a writer was born out of his efforts to survive the profound struggles he had because of his psychological problems. That success yielded external benefits but also produced additional mental struggles, which resulted in suffocating distress.