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Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this guide shows how to help children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime.

Produktbeschreibung
Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this guide shows how to help children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime.
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Autorenporträt
Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio . She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.