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A Practical Guide to being present in the moment and discovering contentment

Produktbeschreibung
A Practical Guide to being present in the moment and discovering contentment
Autorenporträt
Tessa Watt is a mindfulness teacher and consultant and the founding director of Being Mindful. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party Parliamentary Group for Mindfulness at Westminster.