A Practical Guide to Sports Psychology - Leunes, Arnold
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Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.

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Produktbeschreibung
Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.
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Autorenporträt
Dr Arnold LeUnes is Professor of Psychology at Texas A&M University in College Station, Texas. His main teaching areas are sport psychology and abnormal psychology, and his research focuses almost totally on sport-related issues. He has written a popular textbook on sport psychology as well as a reference work on psychological testing in sport psychology, published over 100 journal articles, and made well over 100 conference presentations.