A Runner's Guide - Ebbets, Russ
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A Runner's Guide blends local flavor with a personal touch to address universal themes all runners and athletes face. Russ Ebbets draws on a lifetime of experiences detailed through selected essays from 30+ years of training columns in the Hudson-Mohawk Road Runners Club's Pace Setter Magazine. Whether it be thoughts on training and competition, growth and development or health and history, Ebbets creates a rich mosaic of the sport that offers something for everyone, be they athlete, coach, spectator or parent.

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Produktbeschreibung
A Runner's Guide blends local flavor with a personal touch to address universal themes all runners and athletes face. Russ Ebbets draws on a lifetime of experiences detailed through selected essays from 30+ years of training columns in the Hudson-Mohawk Road Runners Club's Pace Setter Magazine. Whether it be thoughts on training and competition, growth and development or health and history, Ebbets creates a rich mosaic of the sport that offers something for everyone, be they athlete, coach, spectator or parent.
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Autorenporträt
Russ Ebbets has taught in the USATF Coaching Education for over 35 years, speaking at Level 1, 2 and 3 schools and the High Performance Summits on distance running. He has served as the US National Team chiropractor to three IAAF World Championships. His documentationand standards of care for on-site sports chiropractic have been adopted nationally. He has directed complimentary chiropractic care at over250 events, 25 national championships and overseen the treatment of some 15,000 athletes at events ranging from local 5k's to Freihofer's Run for Women, Utica's Boilermaker and the Millrose Games at Madison Square Garden. Since 1999 he has been editor of Track Coach, the technical journal of USATF. Track Coach enjoys a worldwide circulation and is seen as one of the leading training journals of the sport. ARunner's Guide was selected as finalist for the 2019 track Book of the Year by the Track and Field Writers of America.In 2020 he completed a master's degree in Exercise Science. His thesis was on how spinal manipulation enhances endurance qualities in runners. Finally, at the 2022 USATF National Convention Ebbets was awarded the Kevin McGill Legacy Award for "exceptional passion and initiative" in coaching education.