A Simple Guide to the Forefoot Step - Beckmann, Dirk
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Learn the functional gait pattern the forefoot step and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable and all that in a completely natural way.Additionally, you ll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessibleway and packed with photos and exercises to get you started on the spot.

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Produktbeschreibung
Learn the functional gait pattern the forefoot step and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable and all that in a completely natural way.Additionally, you ll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessibleway and packed with photos and exercises to get you started on the spot.
Autorenporträt
Dirk Beckmann ist Experte für digitale Innovation. Seit über 20 Jahren berät er als Geschäftsführer von artundweise Unternehmen.