A Simple Guide to the Forefoot Step - Beckmann, Dirk
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Learn the functional gait pattern the forefoot step and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable and all that in a completely natural way.Additionally, you ll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessibleway and packed with photos and exercises to get you started on the spot.

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Produktbeschreibung
Learn the functional gait pattern the forefoot step and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable and all that in a completely natural way.Additionally, you ll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessibleway and packed with photos and exercises to get you started on the spot.
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Autorenporträt
Dirk Beckmann ist Experte für digitale Innovation. Seit über 20 Jahren berät er als Geschäftsführer von artundweise Unternehmen.