Chi-San and Natali met over a mutual love of food. It was a desire to find a balance between 'natural living' and the fast-paced society and culture we live in that led them to found their company The Pressery, with the aim of helping us all take simple measures to lead a healthier life. From humble beginnings making their own almond milk at home, they soon found stockists and fans across London and beyond. A Simple Table is about their shared love of good food and drink and the rituals they follow to help instil calm within a busy daily routine. Grounded in the belief that 'less is more', Chi and Natali's recipes for every occasion are brimming with beautiful flavours, and full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple switches to your store cupboard, so that you can eat and live well. In addition, they encourage us to take time out to nourish ourselves in every way; through natural beauty and tips for sleeping, to gentle movement, meditation and morning mantras. Feed your body and soul with this refreshing approach to living a balanced life.