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From the author of The Natural Foods Cookbook comes this guide to whole foods-quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains?which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.

Produktbeschreibung
From the author of The Natural Foods Cookbook comes this guide to whole foods-quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains?which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.
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Autorenporträt
Beatrice Trum Hunter has written more than 30 books on food issues, including whole foods, food adulteration, and aditives. Her most recent books include The Whole Foods Primer, Probiotic Foods for Good Health, and Infectious Connections.